Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop.
Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up, running, jumping, hurdling and throwing.
As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
Beli ebook ini dan dapatkan 1 lagi GRATIS!
Format EPUB ● Halaman 1 ● ISBN 9781408195857 ● Penerbit Bloomsbury Publishing ● Diterbitkan 2013 ● Diunduh 6 kali ● Mata uang EUR ● ID 2708900 ● Perlindungan salinan Adobe DRM
Membutuhkan pembaca ebook yang mampu DRM