Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop.
Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up, running, jumping, hurdling and throwing.
As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up, running, jumping, hurdling and throwing.
As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
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Format EPUB ● Strony 1 ● ISBN 9781408195857 ● Wydawca Bloomsbury Publishing ● Opublikowany 2013 ● Do pobrania 6 czasy ● Waluta EUR ● ID 2708900 ● Ochrona przed kopiowaniem Adobe DRM
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