Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practical, realistic advice on implementing a plan to cut back or eliminate grains on a daily basis. This book also includes easy-to-follow grain-free recipes and helpful suggestions for dining out.
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لغة الإنجليزية ● شكل EPUB ● صفحات 320 ● ISBN 9780071507233 ● الناشر McGraw-Hill Education ● نشرت 2002 ● للتحميل 6 مرات ● دقة EUR ● هوية شخصية 2253035 ● حماية النسخ Adobe DRM
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