Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practical, realistic advice on implementing a plan to cut back or eliminate grains on a daily basis. This book also includes easy-to-follow grain-free recipes and helpful suggestions for dining out.
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Język Angielski ● Format EPUB ● Strony 320 ● ISBN 9780071507233 ● Wydawca McGraw-Hill Education ● Opublikowany 2002 ● Do pobrania 6 czasy ● Waluta EUR ● ID 2253035 ● Ochrona przed kopiowaniem Adobe DRM
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