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Aimar Rollan
Yoga à la maison [EPUB ebook]

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Vous voulez apprendre à faire du yoga à la maison? Si vous avez un tapis et quelques mètres d’espace libre, vous pouvez commencer facilement et en toute sécurité avec ce cours pour débutants.
Vous allez apprendre les bases du yoga, la respiration abdominale et trois routines très faciles à faire chez soi le matin, l’après-midi et le soir, avec les exercices expliqués étape par étape et les vidéos enregistrées sur Youtube comme support visuel.
Ceci est un cours de yoga depuis le début, pour tout le monde.

€1.25

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Sprache Französisch ● Format EPUB ● ISBN 9781071568873 ● Übersetzer ELFERKOUSS Asma ● Verlag Babelcube Inc. ● Erscheinungsjahr 2020 ● herunterladbar 3 mal ● Währung EUR ● ID 8048755 ● Kopierschutz Adobe DRM

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