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Aimar Rollan
Yoga à la maison [EPUB ebook]

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Copertina de Aimar Rollan: Yoga à la maison (ePUB)

Vous voulez apprendre à faire du yoga à la maison? Si vous avez un tapis et quelques mètres d’espace libre, vous pouvez commencer facilement et en toute sécurité avec ce cours pour débutants.
Vous allez apprendre les bases du yoga, la respiration abdominale et trois routines très faciles à faire chez soi le matin, l’après-midi et le soir, avec les exercices expliqués étape par étape et les vidéos enregistrées sur Youtube comme support visuel.
Ceci est un cours de yoga depuis le début, pour tout le monde.

€1.25

Cumpărați această carte electronică și primiți încă 1 GRATUIT!

Limba Franceza ● Format EPUB ● ISBN 9781071568873 ● Traducător ELFERKOUSS Asma ● Editura Babelcube Inc. ● Publicat 2020 ● Descărcabil 3 ori ● Valută EUR ● ID 8048755 ● Protecție împotriva copiilor Adobe DRM

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