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Aimar Rollan
Yoga à la maison [EPUB ebook]

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Örtmek Aimar Rollan: Yoga à la maison (ePUB)

Vous voulez apprendre à faire du yoga à la maison? Si vous avez un tapis et quelques mètres d’espace libre, vous pouvez commencer facilement et en toute sécurité avec ce cours pour débutants.
Vous allez apprendre les bases du yoga, la respiration abdominale et trois routines très faciles à faire chez soi le matin, l’après-midi et le soir, avec les exercices expliqués étape par étape et les vidéos enregistrées sur Youtube comme support visuel.
Ceci est un cours de yoga depuis le début, pour tout le monde.

€1.25

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Dil Fransızca ● Biçim EPUB ● ISBN 9781071568873 ● Çevirmen ELFERKOUSS Asma ● Yayımcı Babelcube Inc. ● Yayınlanan 2020 ● İndirilebilir 3 kez ● Döviz EUR ● Kimlik 8048755 ● Kopya koruma Adobe DRM

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