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Did you know that over two-thirds of Americans are overweight or obese? Globally, obesity rates are not getting any better either. Since 1975, obesity rates have tripled throughout the world. If you …

‚Juicing 101: Mastering the Art of Juicing for Health and Flavor‘ is your definitive guide to unlocking the potential of your juicer. This comprehensive manual delves into the world of juicing, offer …

You won’t believe what the U.S. Department of Agriculture permits farmers to inject into beef cattle, sheep, poultry, and dairy cows. After all, the faster an animal gains weight, the more quickly it …

A high-fiber cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. 500 High-Fiber Recipes proves that upping fiber doesn’t mean cutting flavor, …

For the Love of Greens will get you on the right path to optimal health. Learn how to incorporate green leafy veggies into any meal and even desserts, all while keeping the taste! Learn simple method …

Happy Food for Intolerant People explains Lauras life living with Irritable Bowel Syndrome (IBS) and how she discovered, by using an exclusion diet, the multiple allergens in food that trigger her sy …

A Selection of the National Headache Foundation More than just a cookbook for migraine avoidance, The Migraine Gourmet is a comprehensive guide to migraine-free eating. Emphasizing the use of fresh i …

Leya came home in Kindergarten and decided she too was a vegetarian. As a food scientist and nutritionist, I knew the most important thing was to make sure she got the proper nutrients in her diet. M …

The thought of being on a diet is always associated with boring foods and lots of restrictions. However, this is not always true. How? You can get the answer to this question by reading this book. Af …