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For the Love of Greens will get you on the right path to optimal health. Learn how to incorporate green leafy veggies into any meal and even desserts, all while keeping the taste! Learn simple method …

Happy Food for Intolerant People explains Lauras life living with Irritable Bowel Syndrome (IBS) and how she discovered, by using an exclusion diet, the multiple allergens in food that trigger her sy …

A Selection of the National Headache Foundation More than just a cookbook for migraine avoidance, The Migraine Gourmet is a comprehensive guide to migraine-free eating. Emphasizing the use of fresh i …

Leya came home in Kindergarten and decided she too was a vegetarian. As a food scientist and nutritionist, I knew the most important thing was to make sure she got the proper nutrients in her diet. M …

The thought of being on a diet is always associated with boring foods and lots of restrictions. However, this is not always true. How? You can get the answer to this question by reading this book. Af …

A high-fiber cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. 500 High-Fiber Recipes proves that upping fiber doesn’t mean cutting flavor, …

Want to get back to a day when life was easy, children did as they were told and your grandmother cooked on Sunday? It all begins with you. Laughter, Humor and Joy expert Yvonne Conte shows you how i …

Cook to impress as easy as 1-2-3. You don’t need to eat bland, boring foods to be in good shape. These super-easy but deliciously flavorful recipes will let you enjoy the best of the 2 worlds! …

The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear skin and more!    The human …

Carbohydrate is the most consumed class of food in the world. Most people say the reason they consume more carbohydrates is that it seems to be everywhere. It is very accessible. However, while most …