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Based on health and wellness coaching techniques, this book equips the readers with new tools to start a new journey towards behavioural change, when they cannot seem to achieve their desired goals b …

Cooking for Dormies is the cookbook for busy college students of all ages who want to eat healthy and look good! Just because you are on the go all the time doesnt mean you cant fix yourself a quick …

From the author of Best Green Drinks Ever, a primer and cookbook for adaptogens Natural remedies for various physical ailments are well known; now hitting the scene are supplements—made from berries, …

This book is simply an aid for any individuals nutrition and well-being, it’s not to take place of any Doctor’s advice. But I believe that a person is their TRUE PRIMARY CARE PHYSICIAN and the import …

Break the sugar habit with this inspiring, easy-to-follow cookbook! Overcome your sugar cravings, lose weight, and get your health back on track! With more than 100 mouthwatering recipes, menus, and …

If you have ever wondered why you gain weight lack energy retain fluid get headaches lack mental clarity suffer from digestive problems have joint stiffness —-and what to do about it—- Then your …

Achieving a healthy diet is a journey with twist, turns, crossroads, and side streets. Along the way there are bumps and potholes—challenging choices that only you can make. Maybe you have food aller …

Do you want to learn about IBS recipes and how to treat digestive problems? Do you want to know how to prepare the most delicious meals that fit your diet? This cookbook is your answer!     …

It is no secret that preparing and cooking a meal is good for our souls, bodies, and minds. With that in mind, Malini Rajoo shares a collection of family recipes that demonstrate how easy it is to ma …

If you follow a gluten-free, casein-free diet, this book is for you! Ann Whelan, editor/publisher of Gluten Free Living magazine In Mastering Your Gluten- and Dairy-Free Kitchen, Einat Mazor, a profe …