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Max Editorial
El Poder de Los Hábitos Alimenticios [EPUB ebook]
cómo crear rutinas saludables

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Portada de Max Editorial: El Poder de Los Hábitos Alimenticios (ePUB)

Los hábitos alimentarios son patrones de comportamiento que se repiten a lo largo del tiempo. Pueden ser buenos o malos, y pueden tener un impacto significativo en nuestra salud. Los buenos hábitos alimenticios pueden ayudarnos a mantener un peso saludable, reducir el riesgo de enfermedades crónicas y mejorar nuestro bienestar general. Los malos hábitos alimenticios pueden llevarnos a engordar, aumentar el riesgo de enfermedades crónicas y empeorar nuestro bienestar general.
Este libro le mostrará cómo crear hábitos alimenticios saludables. Discutiremos los diferentes tipos de hábitos alimenticios, cómo identificarlos y cómo cambiarlos. También proporcionaremos consejos para crear y mantener hábitos alimenticios saludables.

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Idioma Español ● Formato EPUB ● Páginas 146 ● ISBN 9781779711892 ● Tamaño de archivo 0.6 MB ● Editor Max Editorial ● Editorial PublishDrive ● Publicado 2025 ● Descargable 24 meses ● Divisa EUR ● ID 9248892 ● Protección de copia sin

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