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Thich Nhat Hanh
How To Walk [EPUB ebook]

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How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

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Idioma Inglés ● Formato EPUB ● ISBN 9781473550018 ● Editorial Ebury Publishing ● Publicado 2016 ● Descargable 3 veces ● Divisa EUR ● ID 4911469 ● Protección de copia Adobe DRM

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