How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
购买此电子书可免费获赠一本!
语言 英语 ● 格式 EPUB ● 网页 128 ● ISBN 9781473550018 ● 出版者 Ebury Publishing ● 发布时间 2016 ● 下载 3 时 ● 货币 EUR ● ID 4911469 ● 复制保护 Adobe DRM
需要具备DRM功能的电子书阅读器