The book ‘Keto Diet’ is a comprehensive guide to adopting and mastering the ketogenic lifestyle. It delves into the principles of the ketogenic diet, emphasizing low-carbohydrate, high-fat eating for improved health and weight management. The author explores the science behind ketosis, providing practical tips, meal plans, and recipes to facilitate a successful transition. Whether you’re a beginner or seeking advanced insights, this book serves as a valuable resource, demystifying the keto approach and empowering readers to achieve their health and fitness goals through informed dietary choices.
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Langue Anglais ● Format EPUB ● ISBN 9783384120502 ● Taille du fichier 2.7 MB ● Âge 17-16 ans ● Maison d’édition tredition ● Lieu Ahrensburg ● Pays DE ● Publié 2024 ● Téléchargeable 24 mois ● Devise EUR ● ID 9312920 ● Protection contre la copie DRM sociale
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