The book ‘Keto Diet’ is a comprehensive guide to adopting and mastering the ketogenic lifestyle. It delves into the principles of the ketogenic diet, emphasizing low-carbohydrate, high-fat eating for improved health and weight management. The author explores the science behind ketosis, providing practical tips, meal plans, and recipes to facilitate a successful transition. Whether you’re a beginner or seeking advanced insights, this book serves as a valuable resource, demystifying the keto approach and empowering readers to achieve their health and fitness goals through informed dietary choices.
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语言 英语 ● 格式 EPUB ● ISBN 9783384120502 ● 文件大小 2.7 MB ● 年龄 17-16 年份 ● 出版者 tredition ● 市 Ahrensburg ● 国家 DE ● 发布时间 2024 ● 下载 24 个月 ● 货币 EUR ● ID 9312920 ● 复制保护 社会DRM
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