What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers – and now, their life-changing research is making headlines in the internationally best-selling Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet – it could save your life. This accessible guide provides all the information you need to adopt and enjoy a plant-based diet, including 125 wonderful recipes – from blueberry oat muffins for breakfast, to Mexicali burritos or garlic rosemary polenta for dinner, to fresh strawberry pie for dessert – delicious, healthy options for every meal, every day.
€23.06
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भाषा अंग्रेज़ी ● स्वरूप EPUB ● पेज 214 ● ISBN 9781742534343 ● प्रकाशक Penguin Random House Australia ● प्रकाशित 2012 ● डाउनलोड करने योग्य 3 बार ● मुद्रा EUR ● आईडी 8127513 ● कॉपी सुरक्षा Adobe DRM
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