What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers — and now, their life-changing research is making headlines in the internationally best-selling Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet — it could save your life. This accessible guide provides all the information you need to adopt and enjoy a plant-based diet, including 125 wonderful recipes — from blueberry oat muffins for breakfast, to Mexicali burritos or garlic rosemary polenta for dinner, to fresh strawberry pie for dessert — delicious, healthy options for every meal, every day.
Купите эту электронную книгу и получите еще одну БЕСПЛАТНО!
язык английский ● Формат EPUB ● страницы 214 ● ISBN 9781742534343 ● издатель Penguin Random House Australia ● опубликованный 2012 ● Загружаемые 3 раз ● валюта EUR ● Код товара 8127513 ● Защита от копирования Adobe DRM
Требуется устройство для чтения электронных книг с поддержкой DRM