We live in a hectic world that demands us to always be on.Whether it is pressure at work, or families to look after, rest is almost always an afterthought. Weve been led to believe that rest, or the notion of rest, is quite the indulgence.In Radical Rest, trained nurse and holistic coach Richard Lister will provide you with a series of simple, effective ways to take responsibility for your own health and wellbeing, enabling you to cultivate a relationship with rest, to help your body heal and more importantly, stay in its optimum operating state. So that you can rest AND get more done.
€9.00
यह ईबुक खरीदें और 1 और मुफ़्त पाएं!
भाषा अंग्रेज़ी ● स्वरूप EPUB ● पेज 176 ● ISBN 9781784884123 ● प्रकाशक Hardie Grant (UK) ● प्रकाशित 2021 ● डाउनलोड करने योग्य 3 बार ● मुद्रा EUR ● आईडी 7722081 ● कॉपी सुरक्षा Adobe DRM
एक DRM सक्षम ईबुक रीडर की आवश्यकता है
एक ही लेखक से अधिक ईबुक / संपादक
30,395 इस श्रेणी में ईबुक
