We live in a hectic world that demands us to always be on.Whether it is pressure at work, or families to look after, rest is almost always an afterthought. Weve been led to believe that rest, or the notion of rest, is quite the indulgence.In Radical Rest, trained nurse and holistic coach Richard Lister will provide you with a series of simple, effective ways to take responsibility for your own health and wellbeing, enabling you to cultivate a relationship with rest, to help your body heal and more importantly, stay in its optimum operating state. So that you can rest AND get more done.
€9.00
购买此电子书可免费获赠一本！
语言 英语 ● 格式 EPUB ● 网页 176 ● ISBN 9781784884123 ● 出版者 Hardie Grant (UK) ● 发布时间 2021 ● 下载 3 时 ● 货币 EUR ● ID 7722081 ● 复制保护 Adobe DRM
需要具备DRM功能的电子书阅读器
来自同一作者的更多电子书 / 编辑
29,888 此类电子书
