In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more balanced view of life. Featuring real-life stories, this book describes how TPT helps people living with depression, anxiety or stress to move beyond past negative experiences–from toxic relationships to bullying–toward a more positive future.
€17.91
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भाषा अंग्रेज़ी ● स्वरूप EPUB ● पेज 216 ● ISBN 9781476630809 ● प्रकाशक McFarland & Company, Inc., Publishers ● प्रकाशित 2017 ● डाउनलोड करने योग्य 3 बार ● मुद्रा EUR ● आईडी 5899444 ● कॉपी सुरक्षा Adobe DRM
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