Catalog > Human Sciences > Psychology > Zimbardo Philip G. Zimbardo & Sword Rosemary K.M. Sword: Living and Loving Better with Time Perspective Therapy (ePUB)

Zimbardo Philip G. Zimbardo & Sword Rosemary K.M. Sword
Living and Loving Better with Time Perspective Therapy [EPUB ebook]
Healing from the Past, Embracing the Present, Creating an Ideal Future

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Cover of Zimbardo Philip G. Zimbardo & Sword Rosemary K.M. Sword: Living and Loving Better with Time Perspective Therapy (ePUB)

In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more balanced view of life. Featuring real-life stories, this book describes how TPT helps people living with depression, anxiety or stress to move beyond past negative experiences–from toxic relationships to bullying–toward a more positive future.

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Language English ● Format EPUB ● Pages 216 ● ISBN 9781476630809 ● Publisher McFarland & Company, Inc., Publishers ● Published 2017 ● Downloadable 3 times ● Currency EUR ● ID 5899444 ● Copy protection Adobe DRM

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