Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise.
Sports Nutrition: Energy Metabo
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Format PDF ● Halaman 288 ● ISBN 9780849379512 ● Editor Judy A. (University of Nebraska, Lincoln, USA) Driskell & Ira (Professor Emeritus, University of Houston, Texas, USA) Wolinsky ● Penerbit CRC Press ● Diterbitkan 2007 ● Diunduh 3 kali ● Mata uang EUR ● ID 5675788 ● Perlindungan salinan Adobe DRM
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