Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise.
Sports Nutrition: Energy Metabo
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Biçim PDF ● Sayfalar 288 ● ISBN 9780849379512 ● Editör Judy A. (University of Nebraska, Lincoln, USA) Driskell & Ira (Professor Emeritus, University of Houston, Texas, USA) Wolinsky ● Yayımcı CRC Press ● Yayınlanan 2007 ● İndirilebilir 3 kez ● Döviz EUR ● Kimlik 5675788 ● Kopya koruma Adobe DRM
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