Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise.
Sports Nutrition: Energy Metabo
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格式 PDF ● 网页 288 ● ISBN 9780849379512 ● 编辑 Judy A. (University of Nebraska, Lincoln, USA) Driskell & Ira (Professor Emeritus, University of Houston, Texas, USA) Wolinsky ● 出版者 CRC Press ● 发布时间 2007 ● 下载 3 时 ● 货币 EUR ● ID 5675788 ● 复制保护 Adobe DRM
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