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Nossrat Peseschkian & Nawid Peseschkian
Lebensfreude statt Stress [PDF ebook]
Persönliche Stressfaktoren erkennen und hinter sich lassen

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Copertina di Nossrat Peseschkian & Nawid Peseschkian: Lebensfreude statt Stress (PDF)

Dieses Buch bietet die Chance, den negativen Kreislauf von Erschöpfung und Stress zu durchbrechen und neue Kraft und Perspektiven zu gewinnen. Gestresste, die an klassischen Symptomen von allgemeiner Unruhe über Schlafstörungen bis zu Herzrhythmusstörungen leiden, finden über die Methode der ‘Positiven Psychotherapie’ eine genaue Anleitung, was sie selbst tun können. Nachdem die persönlichen Stressfaktoren aufgespürt sind, führt das 4-Wochen-Programm garantiert zu neuer Lebensfreude

€19.99

Circa l’autore

Prof. Dr. med. Nossrat Peseschkian ist Psychotherapeut und Facharzt für Psychiatrie, psychologische Medizin und Neurologie in Wiesbaden.
Dr. med. Nawid Peseschkian ist Facharzt für Kinder- und Jugendpsychiatrie

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Lingua Tedesco ● Formato PDF ● Pagine 176 ● ISBN 9783830437574 ● Dimensione 2.3 MB ● Casa editrice TRIAS ● Città Stuttgart ● Paese DE ● Pubblicato 2009 ● Edizione 2 ● Scaricabile 24 mesi ● Moneta EUR ● ID 2208360 ● Protezione dalla copia DRM sociale

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Nossrat Peseschkian Nawid Peseschkian

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