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Nossrat Peseschkian & Nawid Peseschkian
Lebensfreude statt Stress [PDF ebook]
Persönliche Stressfaktoren erkennen und hinter sich lassen

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Copertina de Nossrat Peseschkian & Nawid Peseschkian: Lebensfreude statt Stress (PDF)

Dieses Buch bietet die Chance, den negativen Kreislauf von Erschöpfung und Stress zu durchbrechen und neue Kraft und Perspektiven zu gewinnen. Gestresste, die an klassischen Symptomen von allgemeiner Unruhe über Schlafstörungen bis zu Herzrhythmusstörungen leiden, finden über die Methode der ‘Positiven Psychotherapie’ eine genaue Anleitung, was sie selbst tun können. Nachdem die persönlichen Stressfaktoren aufgespürt sind, führt das 4-Wochen-Programm garantiert zu neuer Lebensfreude

€19.99

Despre autor

Prof. Dr. med. Nossrat Peseschkian ist Psychotherapeut und Facharzt für Psychiatrie, psychologische Medizin und Neurologie in Wiesbaden.
Dr. med. Nawid Peseschkian ist Facharzt für Kinder- und Jugendpsychiatrie

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Limba Germana ● Format PDF ● Pagini 176 ● ISBN 9783830437574 ● Mărime fișier 2.3 MB ● Editura TRIAS ● Oraș Stuttgart ● Țară DE ● Publicat 2009 ● Ediție 2 ● Descărcabil 24 luni ● Valută EUR ● ID 2208360 ● Protecție împotriva copiilor DRM social

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