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Sigrid Engelbrecht
Burnout – nein danke! [EPUB ebook]
Soforthilfe gegen Stress und Erschöpfung

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Copertina di Sigrid Engelbrecht: Burnout - nein danke! (ePUB)

Körper, Geist und Seele nehmen häufige Stressbelastungen eine Weile hin – doch irgendwann klappt es nicht mehr, denn Dauerstress führt unweigerlich zum Verschleiß: Dieser E-Mail-Kurs gibt konkrete Anregungen, Tipps und Soforthilfemaßnahmen, um wieder mehr Ruhe, Freude und Gelassenheit in den Alltag zu integrieren. Für alle, die nicht darauf warten wollen, dass der Energietank plötzlich leer ist. Praktisch und alltagstauglich!

€4.99

Circa l’autore

Sigrid Engelbrecht ist Mental- und Wellnesstrainerin mit den Schwerpunkten Kreativität, Persönlichkeitsentwicklung, Biografiearbeit, Stress- und Burnout-Prävention und Entfaltung der Kreativität. Die vielfache Buchautorin hält Seminare und Vorträge. Sigrid Engelbrecht lebt in Berlin.

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Lingua Tedesco ● Formato EPUB ● Pagine 48 ● ISBN 9783451803048 ● Dimensione 3.7 MB ● Casa editrice Verlag Herder ● Città München ● Paese DE ● Pubblicato 2014 ● Edizione 1 ● Scaricabile 24 mesi ● Moneta EUR ● ID 4122990 ● Protezione dalla copia DRM sociale

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