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Sigrid Engelbrecht
Burnout – nein danke! [EPUB ebook]
Soforthilfe gegen Stress und Erschöpfung

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Cover of Sigrid Engelbrecht: Burnout - nein danke! (ePUB)

Körper, Geist und Seele nehmen häufige Stressbelastungen eine Weile hin – doch irgendwann klappt es nicht mehr, denn Dauerstress führt unweigerlich zum Verschleiß: Dieser E-Mail-Kurs gibt konkrete Anregungen, Tipps und Soforthilfemaßnahmen, um wieder mehr Ruhe, Freude und Gelassenheit in den Alltag zu integrieren. Für alle, die nicht darauf warten wollen, dass der Energietank plötzlich leer ist. Praktisch und alltagstauglich!

€4.99

About the author

Sigrid Engelbrecht ist Mental- und Wellnesstrainerin mit den Schwerpunkten Kreativität, Persönlichkeitsentwicklung, Biografiearbeit, Stress- und Burnout-Prävention und Entfaltung der Kreativität. Die vielfache Buchautorin hält Seminare und Vorträge. Sigrid Engelbrecht lebt in Berlin.

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Language German ● Format EPUB ● Pages 48 ● ISBN 9783451803048 ● File size 3.7 MB ● Publisher Verlag Herder ● City München ● Country DE ● Published 2014 ● Edition 1 ● Downloadable 24 months ● Currency EUR ● ID 4122990 ● Copy protection Social DRM

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