Linda Bickerstaff & Elissa Thompson
Coping with Stress [PDF ebook]

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Cover of Linda Bickerstaff & Elissa Thompson: Coping with Stress (PDF)

School, friends, dating, and parents are just a few things that can lead to plenty of stress. This authoritative book walks readers through what exactly happens to your body when you are stressed, and what to do to help you feel better. Readers will learn about the physiological reactions happening in their bodies when they are stressed, and the sometimes serious health consequences. Readers will understand common stressors, the differences between negative and positive coping strategies, and when it’s time to ask for professional help.

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Language English ● Format PDF ● Pages 112 ● ISBN 9781508187264 ● Publisher The Rosen Publishing Group, Inc ● Published 2019 ● Downloadable 3 times ● Currency EUR ● ID 7134950 ● Copy protection Adobe DRM

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