School, friends, dating, and parents are just a few things that can lead to plenty of stress. This authoritative book walks readers through what exactly happens to your body when you are stressed, and what to do to help you feel better. Readers will learn about the physiological reactions happening in their bodies when they are stressed, and the sometimes serious health consequences. Readers will understand common stressors, the differences between negative and positive coping strategies, and when it’s time to ask for professional help.
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语言 英语 ● 格式 PDF ● 网页 112 ● ISBN 9781508187264 ● 出版者 The Rosen Publishing Group, Inc ● 发布时间 2019 ● 下载 3 时 ● 货币 EUR ● ID 7134950 ● 复制保护 Adobe DRM
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