School, friends, dating, and parents are just a few things that can lead to plenty of stress. This authoritative book walks readers through what exactly happens to your body when you are stressed, and what to do to help you feel better. Readers will learn about the physiological reactions happening in their bodies when they are stressed, and the sometimes serious health consequences. Readers will understand common stressors, the differences between negative and positive coping strategies, and when it’s time to ask for professional help.
Mua cuốn sách điện tử này và nhận thêm 1 cuốn MIỄN PHÍ!
Ngôn ngữ Anh ● định dạng PDF ● Trang 112 ● ISBN 9781508187264 ● Nhà xuất bản The Rosen Publishing Group, Inc ● Được phát hành 2019 ● Có thể tải xuống 3 lần ● Tiền tệ EUR ● TÔI 7134950 ● Sao chép bảo vệ Adobe DRM
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