Linda Carlson & Michael Speca 
Mindfulness-Based Cancer Recovery [PDF ebook] 
A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

Love-At-Arms is a historical fiction novel written by an Italian-British writer Rafael Sabatini. The characters of Valentina and Francesco are powerful in this novel; Valentina wants to be in charge …

Once you get your hands on this book, your smoking will end fast! It offers 15 new, creative and different methods to stop smoking, plus 45 powerful ‘mini-methods’. Every single one of these 60 …

”A brilliant, life-transforming read” – Jennifer West ”Full of great advice on how to live your best true life” – Jaymi Hensley Anton Danyluk has been on an incredible journey, fr …

”A fantastic book” – Running Fitness ”The Bible for runners who want to use yoga to enhance their running performance” – Athletics Weekly ”The latest way to enhance your running p …

Fitness Professionals: Exercise in Water (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training in water, and the fitness prof …

DO’S & DON’TS What to do and What not to do, after a Traumatic Brain Injury & Post-Concussion Syndrome.As a person tries to navigate their life through the many symptoms brought about by a Traumatic …