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Lisa Schmidt
Trainingslehre. Kraftausdauer- und Muskelaufbautraining [PDF ebook]

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Cover of Lisa Schmidt: Trainingslehre. Kraftausdauer- und Muskelaufbautraining (PDF)

Einsendeaufgabe aus dem Jahr 2017 im Fachbereich Sport – Bewegungs- und Trainingslehre, Note: 2, 1, Deutsche Hochschule für Prävention und Gesundheitsmanagement Gmb H, Sprache: Deutsch, Abstract: Diese Einsendeaufgabe umfasst das Thema Trainingslehre, Kraftausdauer- und Muskelaufbautraining aus dem Studiengang Fitnessökonomie und enthält die folgenden Inhalte: Diagnose; allgemeine und biometrische Daten; Krafttestung; Testablauf Mehrwiederholungstest (X-RM-Test); Zielsetzung/Prognose; Trainingsplan Makrozyklus; Trainingsplan Mesozyklus; Literaturrecherche sowie ein Literaturverzeichnis.

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Language German ● Format PDF ● Pages 22 ● ISBN 9783668829626 ● File size 0.8 MB ● Publisher GRIN Verlag ● City München ● Country DE ● Published 2018 ● Edition 1 ● Downloadable 24 months ● Currency EUR ● ID 6711552 ● Copy protection without

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