Overthinking is a common experience that many individuals grapple with, and it often manifests as a relentless cycle of thoughts that can feel overwhelming. This mental habit can lead to increased stress, anxiety, and even paralysis when faced with decisions. At its core, overthinking represents a struggle to process emotions and thoughts effectively, often causing individuals to dwell excessively on the past or worry about the future. Recognizing the nature of overthinking is the first step towards breaking this cycle and finding a path to mental clarity.
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Bahasa Inggeris ● Format EPUB ● Halaman-halaman 92 ● ISBN 6610000705368 ● Saiz fail 1.2 MB ● Penerbit PublishDrive ● Diterbitkan 2025 ● Muat turun 24 bulan ● Mata wang EUR ● ID 10126047 ● Salin perlindungan tanpa
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