Overthinking is a common experience that many individuals grapple with, and it often manifests as a relentless cycle of thoughts that can feel overwhelming. This mental habit can lead to increased stress, anxiety, and even paralysis when faced with decisions. At its core, overthinking represents a struggle to process emotions and thoughts effectively, often causing individuals to dwell excessively on the past or worry about the future. Recognizing the nature of overthinking is the first step towards breaking this cycle and finding a path to mental clarity.
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Language English ● Format EPUB ● Pages 92 ● ISBN 6610000705368 ● File size 1.2 MB ● Publisher PublishDrive ● Published 2025 ● Downloadable 24 months ● Currency EUR ● ID 10126047 ● Copy protection without
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