To promote health and well-being effectively, mindfulness practice must balance cognitive skills and ethical qualities. This balance facilitates the ability to view our lives from a new and much wider perspective through the application of critical thinking and an openness to questioning old ideas and core beliefs while developing new skills that support personal change and transformation.
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Bahasa Inggeris ● Format EPUB ● Halaman-halaman 80 ● ISBN 9781937612962 ● Saiz fail 0.3 MB ● Penerbit Central Recovery Press, LLC ● Diterbitkan 2015 ● Muat turun 24 bulan ● Mata wang EUR ● ID 6486700 ● Salin perlindungan Adobe DRM
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