To promote health and well-being effectively, mindfulness practice must balance cognitive skills and ethical qualities. This balance facilitates the ability to view our lives from a new and much wider perspective through the application of critical thinking and an openness to questioning old ideas and core beliefs while developing new skills that support personal change and transformation.
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Língua Inglês ● Formato EPUB ● Páginas 80 ● ISBN 9781937612962 ● Tamanho do arquivo 0.3 MB ● Editora Central Recovery Press, LLC ● Publicado 2015 ● Carregável 24 meses ● Moeda EUR ● ID 6486700 ● Proteção contra cópia Adobe DRM
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