In this book 23 Qi Gong stand exercises are described.
These exercises improve energy absorption, strengthen the self-healing powers and balance the vegetative nervous system. They promote concentration and inner peace. They strengthen the muscles and tendons. The standing positions of the 5 animals (monkey, deer, bear, tiger, crane) are also suitable for children.
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The author Hartmut von Czapski has been working for over 36 years as a Natural- Therapist(Heilpraktiker) with a focus on Traditional Chinese Medicine. He has been teaching various qigong forms for over 25 years and is a certified teacher of the Buddhist Mi Gong Rulai Center Shanghai. Training as Qi Gong Therapist by Prof. Wu, Shanghai.
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Bahasa Inggeris ● Format EPUB ● Halaman-halaman 64 ● ISBN 9783751963046 ● Saiz fail 11.8 MB ● Penerbit Books on Demand ● Diterbitkan 2020 ● Edisi 1 ● Muat turun 24 bulan ● Mata wang EUR ● ID 7439770 ● Salin perlindungan Social DRM
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