Hartmut von Czapski 
Qi Gong stand exercises [EPUB ebook] 
including the 5 animal positions

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In this book 23 Qi Gong stand exercises are described.
These exercises improve energy absorption, strengthen the self-healing powers and balance the vegetative nervous system. They promote concentration and inner peace. They strengthen the muscles and tendons. The standing positions of the 5 animals (monkey, deer, bear, tiger, crane) are also suitable for children.

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关于作者

The author Hartmut von Czapski has been working for over 36 years as a Natural- Therapist(Heilpraktiker) with a focus on Traditional Chinese Medicine. He has been teaching various qigong forms for over 25 years and is a certified teacher of the Buddhist Mi Gong Rulai Center Shanghai. Training as Qi Gong Therapist by Prof. Wu, Shanghai.

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语言 英语 ● 格式 EPUB ● 网页 64 ● ISBN 9783751963046 ● 文件大小 11.8 MB ● 出版者 Books on Demand ● 发布时间 2020 ● 版 1 ● 下载 24 个月 ● 货币 EUR ● ID 7439770 ● 复制保护 社会DRM

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