Based on the world-famous Royal Canadian Airforce Exercise Plan, these progressive exercises take you to peak fitness in your own time and at your own pace. No sprcial equipment needed.No expensive gym fees. No group memberships. Just you, the book and 12 minutes a day.
With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get fit and stay fit in the time it takes to drive to the gym!
Koop dit e-boek en ontvang er nog 1 GRATIS!
Taal Pools ● Formaat EPUB ● Pagina’s 102 ● ISBN 9781910843291 ● Bestandsgrootte 3.3 MB ● Editor Robert Duffy ● Uitgeverij BXPLANS.LTD ● Gepubliceerd 2016 ● Downloadbare 24 maanden ● Valuta EUR ● ID 5221459 ● Kopieerbeveiliging Adobe DRM
Vereist een DRM-compatibele e-boeklezer