Two Billion Heartbeats is an audiobook full of tips and hacks that can make you live the happy and purposeful life you deserve. It reminds you about the limitation of time as a human being and equips you with the information you need to turn a perceived weakness into a strength. It discusses several ideas, such as goal setting, work-life balance, time-management hacks, and gratitude, to help you develop in every aspect of your life. It is a complete package that is capable of helping you live a life that is free of regrets.
It’s a great day to be alive!
Inhoudsopgave
FOREWORD
Introduction
Chapter One: Fear Or Motivation
The Implications Of Your Two Billion Heartbeats
You Must Make Every Second Of Your Life Count
Chapter Two: Leveraging Goal Setting For
Effectiveness
The Art And Practice Of Goal Setting
Chapter Three: Eliminating Procrastination
Eat That Frog!
Discover Your Peak Period
Focus On The Reward
Get Rid Of Distractions
Be Accountable
Chapter Four: Simplifying Challenging Tasks
The Art Of Chunking
Redefining A Task
Get Training
Get The Right Tool
Get Mentorship
Personal Honesty
Hire An Expert
Chapter Five: Time-Management Hacks
Declutter Your Schedule
Create A Road Map
Set Boundaries
Delegate When Necessary
Limit Experimentation
Reduce Interruptions
Avoid Multi Tasking
Chapter Six: How To Achieve Work-Life
Balance
Health Is Wealth
The Value Of Relationships
Balance Is Key
Work-Life Balance Hacks
Chapter Seven: Recovering From Setbacks
You Cannot Turn Back The Hands Of Time
Forgive And Let Go
The Future Offers New Opportunities
Never Give Up
Focus On What You Can Control
Have Internal Locus Of Control
Avoid Negative People
Chapter Eight: Gratitude All The Way
Make Gratitude Your Default Thinking
Count Your Blessings
Remain Optimistic
Surround Yourself With Positive People
Leverage Journaling
Be Your Number One Fan
Conclusion
Over de auteur
GET/SHARE OUR FREE e BOOKS NOW!***FREE KIDS e BOOKS*** lifeofbailey.com lifeofbailey.school & kidsonearth.world kidsonearth.life***FREE SELF-DEVELOPMENT e BOOK*** senseiselfdevelopment.com Follow My Amazon Author Page: www.amazon.com/author/senseipauldavid————————————Life Of Bailey ���� – Kid’s Book SERIES ���� (Ages 1-5) ‘Giving Families an Easy Way to Start Reading with Toddlers’*Introducing Kids to Reading, Sharing Family Love VISIT NOW! ���� https://senseipublishing.com/Lo B_SERIESFollow FB/IG @lifeofbailey———————————–Kids ����N Earth – Kids Book SERIES���� (Ages 6-12)’Helping Middle-Grade Kids Develop Appreciation for Cultures Around the World’*Teaching Kids Racial Tolerance VISIT NOW! ���� https://senseipublishing.com/Ko E_SERIESFollow FB/IG @kidsonearth———————————–Sensei Self-Development����- Mental Health Book SERIES ���� (Ages 13 To Adult)’Providing Transformative Coaching for All Ages and Stages of Life’ *Life Improvement Begins with the Right Continuous Coaching VISIT NOW! ���� https://senseipublishing.com/SSD_SERIESFollow FB/IG @senseiselfdevelopment———————————–Welcome!Sensei Paul David creates simple and transformative Digital/Audio/Paperback Books and Guided Meditations for Adults and Children proven to help navigate uncertainty and help face emotional challenges.About Sensei Paul David:Paul was a financial services project manager and process improvement engineer, and a former University of Toronto fitness trainer. Now he is an author/publisher, private airplane pilot, volunteer jiu-jitsu instructor and musician. Paul prefers a science-based approach to focus on this and other areas in his life to stay humble and hungry to evolve.FREE GIFTS:Each book contains a FREE GIFT at the end! Free Access to Guided Meditations and Personal Coaching for adults plus interactive colouring book challenges, and educational quizzes for kids & their families. ***Get your copy of any audiobook, e Book, or Paperback today! If you like Sensei Paul David’s books, please leave an honest 5Star rating so that the books may reach more amazing supportive people like you!It’s a great day to be alive!Sensei Paul Davidwww.senseipublishing.com Follow Us on FB/IG/YT: @senseipublishing Google: #senseipublishing
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