Be Fit for Life: A Guide to Successful Aging is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better prepares for the years ahead, the more successful his/her aging process will be. Dr Gambert, a noted authority in the field of aging and medicine, takes the reader on a journey that provides information and practical advice on how to best prevent an accelerated aging process, avoid disease, and recognize and treat problems early.This book also offers practical information to help the reader choose the right diet, exercise plan and lifestyle that will help promote a more successful aging process.
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Taal Engels ● Formaat EPUB ● Pagina’s 232 ● ISBN 9789814338509 ● Bestandsgrootte 0.7 MB ● Uitgeverij World Scientific Publishing Company ● Stad Singapore ● Land SG ● Gepubliceerd 2010 ● Downloadbare 24 maanden ● Valuta EUR ● ID 2884334 ● Kopieerbeveiliging Adobe DRM
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