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Petra Kunze & Sarah Schocke 
Vegane Eiweißwunder – Das Kochbuch [EPUB ebook] 
Leckere Gerichte aus Lupinen, Hülsenfrüchten, Soja und Nüssen

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Cover of Petra Kunze & Sarah Schocke: Vegane Eiweißwunder – Das Kochbuch (ePUB)

Vegane Ernährung per se ist eher eiweißarm. Es gibt jedoch genügend pflanzliche Eiweißlieferanten: allem voran natürlich Soja, dann aber auch Hülsenfrüchte, Seitan, Pilze, Nüsse – und Lupinen. Die bislang eher als Blume bekannte Pflanze ist sehr proteinhaltig und gerade dabei, die Regale der Bioläden und Reformhäuser zu erobern. Soja, Haupteiweißlieferant der Veganer, bekommt hier zunehmend Konkurrenz. Ein vierfarbig gestaltetes Kochbuch mit zahlreichen Fotos und ca. 50 Rezepten.

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About the author

Sarah Schocke studierte Ökotrophologie. Als Redakteurin bei einem renommierten deutschen Ratgeberverlag betreute sie mehrere Jahre Bücher zum Thema gesunde Ernährung, bevor sie sich als Fachjournalistin und Buchautorin mit dem Schwerpunkt Ernährung und Genussküche selbstständig machte.

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Language German ● Format EPUB ● ISBN 9783641189037 ● File size 32.0 MB ● Publisher Goldmann ● City München ● Country DE ● Published 2016 ● Downloadable 24 months ● Currency EUR ● ID 4793721 ● Copy protection Social DRM

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