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Barry Sears
Mediterranean Zone [EPUB ebook]

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Pokrywa Barry Sears: Mediterranean Zone (ePUB)

Dr Barry Sears, founder of The Zone Diet, shows you how to eat a delicious and sustainable diet that will: stop weight gain and strip away 'toxic’ fat; free you from inflammation and hormonal chaos; reverse diabetes and protect you from Alzheimer’s; lighten your mood as well as your body; and allow you to break out of the diet-and-exercise trap for good! Incorporating the principles of the Zone diet and the fundamental benefits of the much-loved Mediterranean diet, the Mediterranean Zone offers an easy-to-follow guide to eating and living better, based on the latest scientific research.

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Język Angielski ● Format EPUB ● ISBN 9781781610749 ● Wydawca Hammersmith Books Limited ● Opublikowany 2015 ● Do pobrania 3 czasy ● Waluta EUR ● ID 4425630 ● Ochrona przed kopiowaniem Adobe DRM

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