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Allen Caroline Allen & Larose Karine Larose
10-4 Perdre sainement 10 livres en 4 semaines [PDF ebook]
10-4 PERDRE SAINEMENT 10LBS.. 4 SEM.[PDF]

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Capa do Allen Caroline Allen & Larose Karine Larose: 10-4 Perdre sainement 10 livres en 4 semaines (PDF)

Avec
10-4, votre spécialiste de mise en forme Karine Larose vous explique comment calculer vos besoins, comment tenir votre agenda, comment planifier vos repas et faire vos exercices quotidiennement. Le programme de mise en forme comporte un menu complet créé par une nutritionniste pour 28 jours consécutifs, soit 84 petits plats et 28 collations. Grâce aux encouragements, aux trucs et aux conseils judicieux de Karine Larose, vous atteindrez votre objectif de perte de poids avec confiance.
10-4 – Perdre sainement 10 livres en 4 semaines vous fournit le plan alimentaire et le programme d”entraînement officiel de Nautilus Plus ! Manger mieux et faire de l”exercice n”a jamais été aussi alléchant !

€14.93

Compre este e-book e ganhe mais 1 GRÁTIS!

Língua Francês ● Formato PDF ● Páginas 224 ● ISBN 9782895686712 ● Editora Trecarre ● Publicado 2014 ● Carregável 3 vezes ● Moeda EUR ● ID 8842936 ● Proteção contra cópia Adobe DRM

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