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Charlotte Hayes
"I Hate to Exercise" Book for People with Diabetes [EPUB ebook]

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Capa do Charlotte Hayes: "I Hate to Exercise" Book for People with Diabetes (ePUB)

Sticking to an exercise plan is tough, but the key is simple: stay active by making the most of the activities you already do. This revised and expanded edition contains even more easy ways to build activity and exercise into your daily routine, including low-impact activities that are perfect if you’re older, and a new chapter on walking and on exercising for healthy aging makes this a must-have for you.

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Língua Inglês ● Formato EPUB ● Páginas 159 ● ISBN 9781580404075 ● Editora American Diabetes Association ● Publicado 2006 ● Carregável 6 vezes ● Moeda EUR ● ID 2496374 ● Proteção contra cópia Adobe DRM

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