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Maré Alta
Meditação Consciente [EPUB ebook]

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Capa do Maré Alta: Meditação Consciente (ePUB)

Meditação consciente não é mágica. Ela permite que você concentre sua consciência no aqui e agora. Com muita frequência, nossa atenção pode se dispersar para o passado ou o futuro. Ficamos distraídos e incapazes de focar no que é importante no presente. A meditação consciente nos dá poder para focar no aqui e agora. Ela aumenta nossa energia mental, permitindo que tenhamos um desempenho melhor e alcancemos mais. Simplificando, a meditação consciente nos torna mais eficientes em muitas áreas de nossas vidas.

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Língua Português ● Formato EPUB ● Páginas 100 ● ISBN 3410007256541 ● Tamanho do arquivo 4.0 MB ● Editora Clube de Autores ● Cidade Joinville ● País BR ● Publicado 2024 ● Edição 1 ● Carregável 24 meses ● Moeda EUR ● ID 10155865 ● Proteção contra cópia Adobe DRM

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