Catalog > Guia > Esporte > Norris Christopher M. Norris: Stretching for Racquet Sports (PDF)

Norris Christopher M. Norris
Stretching for Racquet Sports [PDF ebook]

Apoio

Capa do Norris Christopher M. Norris: Stretching for Racquet Sports (PDF)

Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phaseprogramme of stretching, from beginner level, through intermediatestretches, to advanced dynamic development. Chris introduces the bookwith some advice on self-assessment and warm-ups, and at the end of thebook there is a training log to assess development and a handy sectionon treating injuries encountered in racquet sports.With stretches illustrated with full-colour photography, and in a handy sports bag-sized format, Stretching for Racquet Sports is your ideal partner on court.

€8.22

Compre este e-book e ganhe mais 1 GRÁTIS!

Língua Inglês ● Formato PDF ● Páginas 96 ● ISBN 9781408109717 ● Editora Bloomsbury Publishing ● Publicado 2013 ● Carregável 6 vezes ● Moeda EUR ● ID 2780877 ● Proteção contra cópia Adobe DRM

Requer um leitor de ebook capaz de DRM

Mais ebooks do mesmo autor(es) / Editor

Norris Christopher M. Norris

27.788 Ebooks nesta categoria

Capa do Lou Prato: We Are Penn State

Lou Prato: We Are Penn State

Capa do Steve Ziants: 100 Things Pirates Fans Should Know & Do Before They Die

Steve Ziants: 100 Things Pirates Fans Should Know & Do Before They Die

Capa do Dougal Haston: In High Places

Dougal Haston: In High Places

In his own words Dougal Haston covers the years from his childhood in Scotland, where his love of climbing was first sparked, through to his development into perhaps the most formidable climber of hi …

Capa do Peter McDougall & Ian Popple: Reef Smart Guides Bonaire

Peter McDougall & Ian Popple: Reef Smart Guides Bonaire

The Definitive Guide to Bonaire Scuba Diving and Snorkeling ‘With a mapping style and key information presented in a way that really prepares you for each dive site, this book is exactly what divers …

Capa do Jos Andrews: Quick Reads: Reset Your Goals

Jos Andrews: Quick Reads: Reset Your Goals

Don”t worry about failures, worry about the chances you miss when you don”t even try. Sportsmen and women talk about dealing with success and disappointment. The common message is I might get knock …

Capa do Rob Reischel: 100 Things Packers Fans Should Know & Do Before They Die

Rob Reischel: 100 Things Packers Fans Should Know & Do Before They Die

Capa do Alex Bellos: Futebol

Alex Bellos: Futebol

The Brazilian football team is one of the wonders of the modern world and legendary names like Pelé, Garrincha and Ronaldo inspire awe in football-lovers everywhere. But in Latin America”s largest c …

Capa do Jan-Willem Polman: Splicing Modern Ropes

Jan-Willem Polman: Splicing Modern Ropes

The time when every vessel going to sea made use of 3-strand rope has gone. Splicing that type of rope and cord is relatively straightforward. Nowadays the most common type of rope used on board yach …

Capa do Terry Blount: Blount Report

Terry Blount: Blount Report

Capa do Gordon Jones & Eric Stark: 100 Things 76ers Fans Should Know & Do Before They Die

Gordon Jones & Eric Stark: 100 Things 76ers Fans Should Know & Do Before They Die

Próxima página >>>