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Ranjot Singh Chahal
The Emotionally Fit Life [EPUB ebook]
A Guide to Handling Feelings with Grace

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Cover of Ranjot Singh Chahal: The Emotionally Fit Life (ePUB)

"The Emotionally Fit Life" is a guide to emotional well-being. It helps you navigate life's challenges with resilience and authenticity. You'll learn to master your emotions, nurture positivity, and build meaningful connections. The book emphasizes self-compassion, mindfulness, and gratitude. It also offers insights on managing technology and achieving emotional balance. By embracing vulnerability, developing emotional intelligence, and practicing self-care, you'll grow personally and find fulfillment for a harmonious and enriched life.

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Language English ● Format EPUB ● ISBN 9791222439501 ● File size 1.3 MB ● Publisher Rana Books UK ● Published 2023 ● Downloadable 24 months ● Currency EUR ● ID 9137113 ● Copy protection Adobe DRM

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