"The Emotionally Fit Life" is a guide to emotional well-being. It helps you navigate life's challenges with resilience and authenticity. You'll learn to master your emotions, nurture positivity, and build meaningful connections. The book emphasizes self-compassion, mindfulness, and gratitude. It also offers insights on managing technology and achieving emotional balance. By embracing vulnerability, developing emotional intelligence, and practicing self-care, you'll grow personally and find fulfillment for a harmonious and enriched life.
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Lingua Inglese ● Formato EPUB ● ISBN 9791222439501 ● Dimensione 1.3 MB ● Casa editrice Rana Books UK ● Pubblicato 2023 ● Scaricabile 24 mesi ● Moneta EUR ● ID 9137113 ● Protezione dalla copia Adobe DRM
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